How Can the Heart be Heard?

The question that arises for many at this time of evolution is how to come back home to a space of love and excitement for life and what does this space really mean. When we are totally involved in the mechanics of the mind and ego, how can we let that space go and enter a different space that is more in tune with the beautiful sounds of nature and its aliveness?

Of course the mind is always questioning and seeking clarity and to a certain extent this is useful and does bring clarity, but when the questions start being more deep and more complex then the mind simply cannot cope, it starts spinning and finding ways to drag in a lot of emotions and feelings which only confuse the heart and cause reaction.
The heart is where the center of the universe resides, but is it really? 
And how to realize this truth that many times we hear from great spiritual teachers or poets? 

Rumi says:
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

I believe that what Rumi is saying is very significant and can be applied in a very practical way to deal with the mind and its games. 
Are you the mind and its games and questions? 
Are you questioning and needing to find clarity? 
Or are you the pure state, which does not ask any questions and simply listens to the song of the unknown? 
Or perhaps you are both and only requiring a deep sense of harmony?
This is what happens in deep meditation; the mind stops asking questions and the pure sounds of existence start being heard. Even if the mind continues to play its games, the inaudible sounds of existence are heard and create a foundation that support deep conscious feelings and emotions, where the mind is aligned not with its questions and judgements but rather with the energy contained everywhere.
If that energy is your focus then the mind is heard in a totally different way and the outcome of your thoughts is aligned with existence’s way of moving the energy where it needs to go to. 

In the end it is not about what games your mind plays (which are the games of the impersonal mind, the universal mind which is not personal) but rather how you perceive and deal with those games. A choice of consciousness becomes possible.
Be present to the process and trust that it is taking you to the many experiences that make your life a gift to be lived in every moment. Be present to life and, when you do that, life is present to you and a deep communication is revealed, beyond the mind and its ego games.
Thank you for your consideration.
Tony Samara

RETIRO DEZEMBRO 2012

Creating Conscious Relationships

Most people are driven by their willpower.

Generally we do things in our lives because our will, our ego, creates the logic of: “I want this, I want that” and “When I have this, I will be happy.”
The “I want” syndrome creates patterns which can form a vicious circle of jealousy, anger and darkness, creating a world of fear, doubt and discomfort, moving us away from the true self which is connected to joy, love and light.

The result is our need for love becomes stronger than our ability to express love.

In this world, we see things from a highly individual perspective that places a continual state of stress on our body, our breathing and our mind. We do not realize what motivates these “I wants.” By having thoughts like, “If I do not do enough, I will not be rewarded,” we forget that the “I” is only an illusion and that this vicious circle will simply never satisfy us.

From the moment we are born, the most important aspect of life becomes relationship.

Relationship is central for survival and for a sense of belonging and well-being. To understand relationship is to understand that this is what makes us human, but sometimes we bring too much of the “I want” syndrome into the relationship.In the beginning we learn to relate to what is closest and most dear to our heart, and this is the love a mother has for her child. We understand that relationship is an expression of love, a sharing of love and a communication of love.
Then the ego forms and most of us forget this core aspect of relationship. If our relationships with our parents aren’t healthy, and for many of us, this is true, we begin to need love rather than express love. This feeling then gets carried into other relationships.
This sense of neediness is what our society has condoned as normal and acceptable. Hence, it is difficult to see this neediness as it is such a core aspect of how we see the world.
I see the world today as suffering from a lack of conscious relationship and full of what I term “needy” relationship. I see this as the cause of many worldwide problems that aren’t always attributed directly to this issue.
Over the next months I will be working with conscious relationship in order to help this to be easily put into practice. Let us embrace conscious relationship in all its aspects so that we can release this neediness and allow our lives to become filled with love.

~ Adapted from Tony Samara’s Shaman’s Wisdom and Different Yet the Same

Meditating on the Current Financial Crisis

Navigating the Financial Crisis Mindfully

“Contrary to willpower, which brings into play the ego, intention is animated by the heart and our inner being. It is simply an expression of the pure love we have for all things and for all people. Its reference is not the past or future rather a deep presence to the fullness of life itself.

When the ego does not have anything to want, there is no more situation of stress. When there is pure intention, the mind, the body and the breath are released. The more this intention relaxes us, the more we are present to the pure joy and happiness which is a part of all Life and which we should not be seeking outside of ourselves. In Huachuma communities, living life with pure intention is a way of behaving which borrows from the rhythms of Nature.”

~ Tony Samara

***

The current financial crisis is quite complex, and to address the many complicated parts one needs to create an awareness that goes beyond the parts and sees the whole.

One needs creative intelligence to go beyond what seems very difficult to see beyond. One needs to remember the real values and core aspects of what it means to be a human being beyond the financial terminologies.

Actually addressing the financial crisis is a little bit like addressing the crisis within oneself when things reach that point where everything looks complex and impossible to resolve.

Thinking about it will just give you a headache and feeling it will just give you pain, worry and fear. So, better to raise your awareness to a level of consciousness that can deal with it in a much more constructive way.

How can we deal with the financial crisis in a constructive way?

Start with meditation.

“We can never know an answer until,” as Einstein said, “we move beyond the problem.”

http://www.elephantjournal.com/2012/09/meditating-on-the-current-financial-crisis-tony-samara/

For a Better Life

Most of the time our beliefs about what constitutes our essence come from a space of lack rather than from a space of appreciation for the fullness of our being. We seek to fulfill that space of lack with external things that we think will complete it. Of course this does not bring us completeness.
Most people act and think in this contradictory way – more money, more comfort, more things, more, more, more means happiness and unfortunately most people take too long to experience the disappointment that this is not true.
In the end I can tell you what to do but the circling only stops when what creates the momentum to do the circling disappears. I am not saying that basic comforts are unimportant but they will not fulfill your inner joy. It is the embracing and the experiencing of your inner joy that will enable you to stop the circling.
At this point of human evolution it is the optimum moment to transcend these circles by utilising some simple wisdoms.
Measuring ourselves against others in a very competitive way, or dualism, creates an attachment to certain ideas and from that attachment we judge what is right, what is wrong, what is similar, what is not so similar. If you have a different set of rules, then these things become a mere theatre and you simply watch it rather than be part of it and as you do this you are much more free to act in a very intelligent way addressing the core rather than becoming a puppet to the ups and downs that happen to everyone.
My deepest goal is that we all remember who we are. But, in a personal sense, I don’t feel caught up in the need to do this, as I believe that the future goal is an idea of people wanting something to change rather than themselves; hence my distaste for politics and very zealous people on their missions.
I feel it is more important to open our minds and hearts to everyone so that we can understand the depth of a person, the uniqueness of a person and with that complex understanding be there for that person rather than try to change the world.
I meet many managers and politicians who having studied and read much of the formal knowledge needed to be in the position they are in and they now realize that something more is needed.
I have been working like this for more than 30 years and believe that now is the time for these people to take the jump and look at where else wisdom and knowledge can come from in order to assist in a very practical way to change what needs to be changed to create a more happy and wealthy society for all to enjoy.

Tony Samara

Later never happens

Later never happens when you don't follow the rhythm of life by honouring this moment. All that you have to do is be this beautiful being that you are in this present moment within the inner most parts of your being and live with a sense of patience, with a sense of hope and trust that what needs to happen will happen."

TonySamara

I Trust

If 1-2% of the population say, 

I trust.
I trust that the light
is not anywhere far removed
from my experience.
I trust that the light
is within my experience
and I trust that experience
so completely
that I honour that experience
from a space that is not dualistic.
I honour it
from a space
that is not separate
from the space of union,
from the space of consciousness."
Then we have
an explosion of light
and a new star is born
to guide our trust
to a space
that is the natural space to be in.
That space is your heart."
Tony Samara

If you feel the importance of love,
then love begins to speak to your heart,
and when love begins to speak to your heart,
you set in motion something totally different.
You set in motion
feelings,
thoughts,
poetry,
creativity,
intelligence,
creative intelligence.
Express your love creatively,
then we change the world."


Tony Samara

Entrevista dia 16 agosto 2012

The Partnership of Intuition and Dreams | VoiceAmerica™

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Vivid Life Radio

Vivid Life Radio

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http://www.blogtalkradio.com/search/tony-samara/

How to Reclaim Your Lost Connection with the Universe

Entrevista dia 25 de Julho 2012
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Tony Samara: Shamans Wisdom 07/24 by VividLife Radio | Blog Talk Radio

How Transformation Happens

Forest Meditation

Be Free Butterfly

Nostril Meditation

Break Free of Karma

Third Eye Meditation

Left Look Meditation

Everything Outside is a Waste of Time

“Estamos hoje a atravessar algumas mudanças dramáticas – a nível político, económico e social – e se não virmos o todo – se ficarmos presos às pequenas coisas e esquecermos a alegria de saber que a realidade vai muito mais além dessas pequenas coisas – a tendência é ficarmos presos a esta realidade e não conseguimos ver para além dela, perdendo a esperança e confiança que fazem parte da nossa vivência como seres humanos.

Afinal, cada ser humano tem de passar por diferentes experiências, é por isso que somos humanos e as experiências podem trazer sensações boas e outras vezes sensações dolorosas, mas o que faz a grande diferença é a nossa perspetiva dessas experiências. Se limitarmos o nosso pensamento de uma forma dualística – isto é bom, e eu não quero perder a oportunidade de viver esta experiência mais vezes, e isto é mau – então já estamos a colocar as nossas experiências em caixinhas pequenas e depois a tendência é que essas caixas não nos permitem ultrapassar os limites inerentes a essas caixas e acabamos por ficar presos no bom e no mau, o que cria conflito e sofrimento nos seres humanos.

Mas se elevarmos a nossa consciência para além destes limites, vemos que a vida é muito mais do que bom ou mau ou muito mais do que a caixa mais pequena em que a mente gosta de colocar estas coisas e percebemos que há uma consequência para tudo e que a consequência não é sentirmo-nos bem ou sentirmo-nos mal mas antes transcender essas limitações e chegar a um espaço de expansão e essa expansão faz parte da alegria. Eu sinto que isto tem sido difícil de perceber no mundo de hoje, o voltar a esse estado de alegria, não apenas como individuo mas como cultura e é um trabalho árduo. E é por isso que estamos a atravessar um momento muito intenso de mudança.

Eu sinto que o caminho não passa pelo sofrimento ou pela dor mas antes pela percepção de que o amor pode ser entendido em tudo e que a beleza é parte integrante de tudo o que existe. Às vezes demora muito tempo, uma vida inteira, mas porque não começar a ver as coisas a partir dessa perspectiva?
Porque não ver o amor e beleza em tudo o que existe, mesmo que de uma perspectiva emocional ou física, essa não seja a experiência total que estamos a viver neste momento.
Eu sinto que se mantivermos esse foco, compreensão e confiança, isto passa a ser parte integrante da nossa realidade – parte na nova era onde a união de tudo torna-se possível de uma forma tangível e intuitiva”.

Tony Samara